Cooking is a kind of art and also there are several sorts of cooking that you can learn. You can become a chef or you can merely try to understand the art of cooking good meals within your house. Many jobs in the office utilize chefs, prep-cooks as well as supervisors that additionally manage chefs. We hope this Tuna stir fry recipe can help make you a better chef. To make Tuna stir fry you need 7 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Tuna stir fry
- Use 2 of fresh tuna steaks.
- Use 4 of spring onions.
- You need to prepare 1 of courgette.
- Use 1 of carrot.
- Use of Long stem brocolli.
- Provide Handful of green beans.
- Provide of Oyster sauce.
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Tuna stir fry step by step
- Cut the tuna into cubes.
- Cut the veg into ribbons.
- Heat rapeseed oil in a wok and add the tuna & onions.
- Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes.
- Once the tuna is sealed add all the veg and stir fry for a few minutes.
- Add oyster sauce to coat the ingredients. Add more if you want more of a sauce.
- Serve with rice or noodles.
Savor stir-fried vegetable with Albacore White Tuna and a homemade sauce. Thick tuna stakes are cubed then marinated in a honey lime fish sauce for an hour. They are stir fried with fresh tomato, spring onion and a diced red chilli. Learn how to make Sesame-crusted Tuna with Teriyaki Stir-Fry. Open the can of tuna, drain the brine and flake.
Food preparation a tasty dish for your household does not have to suggest costs hrs slaving away in the kitchen. There are several number of recipes such as Tuna stir fry recipe, you can utilize to whip with each other a terrific meal in a short time, soon your family will be delighting in the fruits of your labors.
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