Sprouted moong stir fry, healthy & tasty!

Sprouted moong stir fry Cooking may be one of the oldest abilities on the planet. That does not imply that there are any type of limits to the knowledge offered for the chef curious about increasing his or her skills. Also the finest chefs, even professionals, can always find brand-new dishes, approaches and also strategies to enhance their kitchen area skills, so lets try this Sprouted moong stir fry recipe, we hope you like it. To cook Sprouted moong stir fry you only need 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Sprouted moong stir fry

  1. You need 2 cup of Green Moong Sprouts.
  2. You need 1/2 teaspoon of Cumin seeds.
  3. Provide 1/2 teaspoon of Mustard seeds.
  4. You need 3 of Dry Red Chillies,.
  5. You need 1/2 teaspoon of hing/asafoetida.
  6. You need to prepare 1/4 teaspoon of Turmeric powder (Haldi).
  7. Use to taste of Salt.
  8. Prepare 2 tbsp of oil.

Short Tips:

Preparation is an extremely integral part of food preparation. You wish to ensure you have every item you might require. You likewise wish to see to it you have all the products you might require. You do not wish to be in the middle of a recipe and also discover you are missing something vital.

Sprouted moong stir fry instructions

  1. Take a pan, add water and sprouts moong and salt, boit it for 10minutes.
  2. After boil the moong, drain water keep aside.now take a karahi, Once the oil is hot, add mustard seeds and once they begin to crackle, stir in the cumin seeds, dry red chillies and hing and tomato purie. Saute for a few seconds.Add 2 cups of sprouts boil moong turmeric powder and salt to taste; give it a good stir..
  3. Sprinkle some water and close the pan with a tight lid..
  4. Cook 5 minutes.switch off flame and remove from heat. Serve hot.gh.

Sprouts are stir fried with Onions + Tomatoes and flavoured lightly with some spices. Mung bean sprouts are a popular nutritious vegetable in Chinese cuisine. Learn how to use them in this delicious and healthy stir-fry recipe. Moong sprouts are a best source of vitamins,protein and minerals. This dish is equally good for all age group people be it adult or kids.

Now that you have actually gotten to completion of this Sprouted moong stir fry recipe, now try out recipes and execute it and also take pleasure in. You never understand – you just may have located a brand-new occupation.

If you find this Sprouted moong stir fry recipe helpful please share it to your good friends or family, thank you and good luck.

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